I bring a … But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Spring and early summer are the time to do this with green, as now we have artichoke, rocket, asparagus, broad beans, watercress, samphire, peas, cabbage, all kinds of lettuce, runner beans, broccoli, spring onion, chard, spinach and many, many more to choose from. Rate this recipe Thanks Katie, coming from you, that’s such a compliment! I then reduce the peanut oil to 1 TBSP. Spring Asparagus Salad Rating: Unrated 43 This is a nice and simple cold salad that is nothing more than asparagus dressed in a Chinese-influenced vinaigrette topped with sesame seeds. Nutrient information is not available for all ingredients. I cook something from your blog at least once a week and have never been disappointed. Your email address will not be published. Add Israeli Cous Cous, and cook until al dente. Spring Asparagus Nicoise Salad Canned tuna packed in a jar of olive oil and fresh asparagus are featured in my spring nicoise salad! Amount is based on available nutrient data. Yum! Thanks! Bring a pot of lightly-salted water to a boil. When trimming asparagus, hold a piece in your hand and break off the bottom end with your fingers. Elegant and refreshing!. The earth is warming up and oh my, it feels so incredibly good. Due to a soy issue I used Worcestershire in its place. 1 spring onion 20 small mint leaves 20 chickweed sprouts 1 green apple olive oil, to season fleur de salt, to season. If you are going gluten free, substitute quinoa or wild rice! Asparagus was tender but not "cooked". Pinning, and then shopping for the ingredients, stat! Asparagus, snow peas, peas and cos lettuce (romaine), with dollops of goats cheese and a fresh lemon dressing. by: Good Magazine. With fresh greens, toasted whole grain bread, and crunchy fennel, this Asparagus Panzanella Salad screams spring in every possible way. To finish . It’s full of ALL the gorgeous spring vegetables: arugula, green peas, snap peas, asparagus and … Bring to a boil; cover and steam for 5-7 minutes or until crisp-tender. Asparagus. … A nice way to cook asparagus. I swear I ate so much of this I gained a few! Where ever this naturally breaks, is how much you want to trim off the rest of the asparagus. Drain and immediately place asparagus in ice water. Blanch the shelled broad beans and the asparagus in boiling salted water for 2-3 minutes. It's fresh, crunchy and delicious! This arugula spring salad is my newest salad obsession. Elegant and refreshing! This tasty and visually appealing salad uses Palestinian couscous, which is made from flour, similar to regular couscous, but is more like small pearls in size. Asparagus, snow peas, peas and cos lettuce (romaine), with dollops of goats cheese and a fresh lemon dressing. Sometimes I’ll drizzle in a little balsamic vinegar as well. It's a great way to celebrate the arrival of the asparagus … Cut both of those in half. Asparagus, snow peas, peas and cos lettuce (romaine), with dollops of goats cheese and a fresh lemon dressing. Easy, light, and super refreshing. I will say I think that for 1 and 1/2 pounds of asparagus the recipe as written makes a whole lot of dressing. Lemon vinaigrette. So delicious! Directions Step 1 This tasty salad is also one of my favorite spring … This asparagus salad features crunchy radish slices and a homemade lemon vinaigrette. This broad bean and asparagus salad is bursting with springtime goodness. Drain in a sieve and cool under running cold water. You can easily substitute green beans for the asparagus. I didn't have peanut oil so I just used olive oil. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Sweet sugar snap peas, broad beans and asparagus are paired with a creamy garlic ricotta (think a creamy version of tzatziki). This spring asparagus salad made with mustard vinaigrette dressing is designed to accompany almost any main dish or as an appetizer. Pair it with a slice of crusty bread, homemade focaccia, or avocado toast to make it heartier, and enjoy it for lunch! Then drain together. We’ve been buying it up by the case for catering, and of course the leftovers get to come home… and I’ve been loving it this Simple Asparagus Salad! Asparagus season is finally here! … 12 green asparagus 2 violet asparagus. As the name suggests, Spring Salad is filled with vegetables abundant in spring! Instead of making a cold "salad," I used the dressing as a sauce poured over warm, cooked asparagus. Have made this several times. Toss in the asparagus and season with freshly ground black pepper. Drain and halve when cool enough to handle; set aside. Apr 10, 2014 22 Comments ★★★★★ 4.7 from 6 reviews. Thanks to the chickpeas, feta, and avocado, this spring salad recipe makes a light, satisfying meal on its own. Toss it with the dressing, olives, asparagus, feta. Transfer the rest of the dressing to a small bowl for serving at the table. Drain again, fish out the asparagus… In a large bowl, combine the asparagus, tomatoes and onion. Place the asparagus … Some of my very favorite things, and may I just say… those are the loveliest lemon zest curls I’ve ever seen! Add comma separated list of ingredients to include in recipe. In Spring, all of a sudden, anything seems possible, doesn’t it? I have not used tarragon much and I really enjoyed the combination with the lemon and parsley. of water. While the cous cous is cooking, make the simple dressing. oh, Sylvia, these flavors are wonderful together!! Definitely a lot of flexibility with this recipe, which is great! I made this with quinoa since I didn’t have the couscous and it was perfect. Drizzle with vinaigrette; gently toss … Fresh, tender asparagus can be served raw: use a vegetable peeler to cut thin shavings into a salad and dressing it with a lemon vinaigrette, or serve it whole with aioli for dipping. You forgot to mention what degree to set the oven. This was simple and easy and full of flavor! Hey, I'm Sylvia! As the name suggests, Spring Salad is filled with vegetables abundant in spring! I do prefer my dressings with a little more vinegar than oil in the ratio but two tablespoons of peanut oil and one tablespoon of sesame oil is too much. It can be found in most bulk sections of the grocery store. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Thanks for a great recipe! This recipe sounds positively amazballs! Roasting asparagus is one of the easiest, tastiest ways to prepare it, second to grilling. First I blanch the asparagus ever so briefly to take the raw edge off. Categories: Energizing Recipes Tags: asparagus, asparagus recipes, asparagus salads. Method. If you leave the spears intact (while trimming off the woody parts of course) it makes for an elegant presentation as well. Prep Time 30 mins These images are knocking me out! I didn't have peanut oil, but used all other ingredients as written. In a large bowl, whisk the mayonnaise with the lemon zest, lemon juice, thyme and garlic and season with salt and pepper. Perfect to accompany so many dishes or for a light lunch with some bread. ★☆ Happy bellies tonight. Sprinkle with sesame seeds to serve. I just took this recipe to a dinner and it was a big hit! A healthy delicious spring-inspired salad! Place the asparagus in a large bowl and drizzle the dressing over the asparagus. In this asparagus salad recipe, asparagus gets roasted and tossed with Israeli Cous Cous, kalamata olives, feta and a lemony dressing. Served with a salmon fillet! I love this recipe. this link is to an external site that may or may not meet accessibility guidelines. For the next few months, we'll be subbing it out for all the veggies we need a break from. I also think it calls for too much oil. Hi, I'm Sylvia! I give 5 stars b/c of my DH's delight - he said it was AWESOME! Hi there! Spring Asparagus Salad. Another sure sign of Spring is asparagus. It’s an easy side dish for any occasion, from busy weeknight dinners to spring … It was hearty but healthy. Whisk together the rice vinegar, red wine vinegar, soy sauce, sugar, and mustard. I’m sure it would taste great but I’ve never added them. Blanch the broad beans in boiling water for 1 minute, then refresh in iced water. Join us! Percent Daily Values are based on a 2,000 calorie diet. Just a tip: if you just use a vegetable peeler and peel off those little leafy things on the stalk of the asparagus, it makes it much less bitter and even more delicious ð, Thank you so much for this delicious recipe xx, Awesome post .i hope everybody will like your post. This delicious spring salad is packed full of goodies – asparagus, avocado, crispy bacon, pinenuts, cherry tomatoes and risoni pasta all topped with a delicious pesto dressing. Will probably use on a cucumber and tomato salad tomorrow. Then, once the Israeli cous cous is cooked and asparagus is roasted, just toss all the ingredients together in a bowl with the dressing– kalamata olives, feta, lemon zest, Asparagus Salad with olives, lemon and Cous Cous, « Cuban Mojo Chicken with Chili Roasted Yams, Trim the tough ends of the asparagus off. Love this recipe – I’ve made it with both orzo and quinoa, and it’s fantastic. Spring has sprung in New Zealand and I am so excited about all the fresh new season produce in store at Countdown. Made this again today. I like how it can be served warm or cold, making it the perfect dish to bring to a party. Most people won't think twice about serving basic cornbread when is on the table. Step 2 You saved Spring Asparagus Salad to your. If unavailable, try orzo pasta! ★☆. Drizzle 1/4 of the dressing over the asparagus and toss to coat completely. Place asparagus in a steamer basket; place in a saucepan over 1 in. Sometimes this can be painful, because it can be 2 to 3 inches of stem that doesn’t get used, but those ends will most likely be very woody and chewy. It’s also everywhere and finally, at last, reasonable priced. It's a great way to celebrate the arrival of the asparagus crops! Lay them on a baking sheet and drizzle with 1-2 T. Bring a large pot of salted water to a boil. I have to try it. Whisk together the rice vinegar, red wine vinegar, soy sauce, sugar, and mustard. Um, YUM. Add comma separated list of ingredients to exclude from recipe. It's a perfect side dish for any southeast Asian-style dinner: delicious quick and easy. This is probably my favorite asparagus dish ever and I'm something of an asparagus aficionado. Once again, an absolutely delicious dish from Sylvia! Prepare an ice-water bath; set aside. Add the asparagus to the water and cook 3 to 5 minutes until just tender, but still mostly firm. Below you’ll find affiliate links to great products that we enjoy using in our own kitchen. Drizzle in the peanut oil and sesame oil while whisking vigorously to emulsify. Make the dressing. 95 calories; protein 2.8g 6% DV; carbohydrates 5.8g 2% DV; fat 7.6g 12% DV; cholesterol 0mg; sodium 73.1mg 3% DV. Once you’ve made this mustard vinaigrette salad … Spring Asparagus Potato Salad – a flavorful spring salad featuring crispy potatoes, asparagus, radishes, peas, hard-boiled eggs, fresh herbs and a delicious hollandaise dressing. Congrats! Spring Asparagus Salad with Israeli Cous Cous, Â kalamata olives, feta, lemon zest and mint! >> More. PNW Chef & 2018 Saveur Blog Awards Finalist! Very light but very nice. It was really good. Bring a large pot of salted water to a boil. I substituted cous cous for Farro and paired it with grilled shrimp for dinner. In this Asparagus Salad recipe, you can roast the asparagus (preferred) –but if pressed for time, toss bite size pieces of asparagus in the boiling pot of Israeli cous cous, right at the very end, for a quick 1-2 minute blanch. Serve warm, or chill and serve as a salad. But I like it - I love asparagus and am always looking for ways to cook it. Thanks so much. It's still good. Place asparagus in a steamer basket set … Thank you! Israeli cous cous, if unfamiliar, is similar to regular cous cous in that its made from flour, like pasta, but it’s bigger in size and looks like tiny pearls. Your daily values may be higher or lower depending on your calorie needs. In this shot the asparagus gently enfolding the egg was a happy accident not a clever design! Also – are the scallions supposed to go in the salad or is that a mistake on the ingredient list? Simple to throw together, and full of flavor, this salad … Step 3 I'll bet there is more that can be done with this starting as a base but it's really nice as it is! Make with orzo pasta for an alternative, or quinoa or wild rice for a gluten-free salad option. Lots of flavor and a great way to serve asparagus. This salad screams spring, love everything about it! Always gets rave reviews. Very good and simple for hot summer days when you don't want to eat something hot and don't want to work too hard! Add the asparagus ribbons, … Welcome to FEASTING AT HOME where you'll find delicious, healthy, VEGGIE-DRIVEN recipes with tips and tricks from a chef's home kitchen. I've also used fish sauce which freaks some people out unless they aren't told before they eat it. Drain and pat dry. Perfect by itself as a lunch salad, it’s truly spring on a plate! In a saucepan combine the juice of two lemons, honey and vanilla pod, scraped. As the name suggests, Spring Salad is filled with vegetables abundant in spring! Spring Salad Serving Suggestions. Set aside. In a small bowl, stir all ingredients together. A Tip! Info. Place the dressed asparagus on a platter and sprinkle the seasoned hard boiled egg over the top, spoon tomato salad over the egg, and sprinkle parsley over the top. Your choice of 'loose leaf' lettuce for the 'bed' of the salad (I used mini-arugula … This is the simplest spring asparagus salad; the pairing of asparagus and soft boiled eggs is one made in heaven. Bring a pot of lightly-salted water to a boil. Since spring produce seems to be picking up speed around here, I’m celebrating my first spring recipe of the season today – a warm spring salad featuring asparagus, leek, peas, strawberries, and lots of parsley all tossed in a simple lemon olive oil dressing. Toss until evenly coated. Spring Asparagus Potato Salad - a flavorful spring salad featuring crispy potatoes, asparagus, radishes, peas, hard-boiled eggs, fresh herbs and a … You want 4-ish cups of cooked pasta or grain. Roasted asparagus salad is a family favorite and is an amazing way to eat asparagus. Paul Ainsworth's bright asparagus salad recipe keeps things light, combining the woody spears with cucumber, spring onions and radish to make a delicious side. The dressing is great. If serving chilled, taste the salad once more before serving and adjust. Thanks! A globally-inspired, seasonal, whole foods recipe blog to nurture body, mind and spirit. It can be served warm, as a tasty side dish to fish, poultry or beef – or served chilled, as a vibrant and hearty spring salad. Added the asparagus to the cous cous water for faster cooking! Professional chef, former restaurant owner and caterer, here is where I share hundreds of seasonal, globally-inspired, VEGGIE-DRIVEN recipes.Let's start cooking together! This is a nice change-up on the asparagus I usually make. Information is not currently available for this nutrient. They are simply stunning! Quick, easy and delicious. ð Thanks for sharing! ★☆ If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Mix the salad ingredients together in a bowl with the lemon juice and olive oil. They are everywhere – buttercups, crocuses, little blue scillas, and budding syringa, all telltale signs of Spring. ★☆ Heat and reduce to ²⁄³. Add Israeli Cous Cous, and cook until … Drain couscous, and place in a large bowl. Subscribe to my latest recipes and get my free, PLANT-BASED RECIPE GUIDE. Remove and rinse under cold water to stop from cooking any further. I put diced red pepper in with the asparagus as it seemed to need more colour. This is a nice and simple cold salad that is nothing more than asparagus dressed in a Chinese-influenced vinaigrette topped with sesame seeds. To serve: add the watercress to the beetroot and tear in the basil. Toss the spears with olive oil, salt, pepper and lemon zest and place in a hot oven for 15-30 minutes (depending on how thick the spears are) and when they come out, they will be tender, vibrant, slightly crisp and delicious. Taste before … There is something more than a bit sensual about eating and preparing asparagus.
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